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The legwork for you and here they are: the best health tips. Make that 46 - taking the time to read this tops the list.
By  gud177  Published on Dec. 12, 2013  Hits: 374  Rating:  (3.3) votes 6
One quick way is to substitute healthy low calorie or low fat foods for the high calorie or high fat foods that you eat.
By  priyaa  Published on Jun. 26, 2012  Hits: 790  Rating:  (3.0) votes 91
Exercise regularly
By  priyaa  Published on Jul. 3, 2012  Hits: 1,266  Rating:  (3.0) votes 109
Sleep and Rest
By  priyaa  Published on Jul. 3, 2012  Hits: 1,273  Rating:  (3.0) votes 106
Do you feel old and tired because of your eyes? It is really hard to feel fresh and alert when your eyes are tired and droopy, because of those annoying bags under them. They are a sign of stress and fatigue.
By  deepak  Published on Dec. 18, 2013  Hits: 319  Rating:  (3.5) votes 20
Experts agree the key to healthy eating is the time-tested advice of balance, variety and moderation. In short, that means eating a wide variety of foods without getting too many calories or too much of any one nutrient. These 10 tips can help you follow that advice while still enjoying the foods you eat.
By  ruchi_bat  Published on Feb. 18, 2012  Hits: 965  Rating:  (3.0) votes 92
Calcium is one of the key nutrients that your body needs in order to stay strong and healthy.
By  priyaa  Published on Jun. 26, 2012  Hits: 696  Rating:  (3.0) votes 91
Drink water
By  priyaa  Published on Jul. 3, 2012  Hits: 1,000  Rating:  (3.0) votes 107
One needs to be aware of the foods that help one burn maximum calories, which may exceed the caloric value of the food itself. These foods then lead to higher rate of weight loss. Though, these foods do not actually burn fat fast, but control the fat accumulation, they are titled as `fat burners`.
By  priyaa  Published on Jun. 30, 2012  Hits: 1,042  Rating:  (3.0) votes 106
chew food slowly
By  priyaa  Published on Jun. 26, 2012  Hits: 877  Rating:  (3.0) votes 101
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